• muscle confusion <span> <br> how we say no to plateau </span>
  • find your perfect MYX<span><br>our classes of distinction</span>
  • MYX up your workout<span><br>book a class</span>
  • heart rate monitors<span><br>your progress — down to a science</span>
  • changing lives outside our walls<span><br>we are so proud to support a different charity each month by donating $1 per person, per class</span>

Welcome to MYX

So many fitness trends. so little time. but what if you had access to a spectrum of classes in one intimate place? Classes that make your workout more efficient? and that optimize your burn – long after your session’s over?

Welcome to MYX Fitness, where the right mix of strategically developed classes optimizes your muscle confusion, your motivation — and ultimately, your results.

Here, you’ll choose from classes that utilize a variety of training disciplines, including HIIT, functional suspension training, resistance training, traditional strength training, power yoga, and barre.. and you’ll do so in small, un-crowded classrooms where you'll be taught by highly-trained instructors who genuinely care about your unique needs and fitness goals.

No matter your age, body type, or fitness experience, we’ll find the perfect myx to change your body — and your life — for the better.

Our MYXssion

At MYX fitness, we exist to help you find the myx of workouts that keeps you motivated, healthy, fit and energized.

Method

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Muscle Confusion

By strategically alternating exercise disciplines, you will burn calories, sculpt lean muscle and avoid training plateaus

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HR Metrix

Track your performance heart rate, endurance and calorie burn to maximize your workout

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Nutrition Matters

MYX is not just about working out, it's about creating strategies for a healthy lifestyle

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