Welcome to In The MYX. Our new and engaging workout series featuring our MYX Coaches and some special guests.
In the MYX will be rolling out across the MYX app and on our social channels throughout December and January. Each In the MYX class will provide you with different tips from our coaches and guests.
The workouts in the app will all be 20-minutes long and can be found under their respective categories. For example, Ride and Tone with @colormecourtney would be found in the Cross-Training tab. Not a MYX Member yet or just don’t have 20-minutes to workout today? No worries! We created 5-minute workouts as well that you can find right here on the blog or on our Instagram and Facebook.
Here’s what you can expect.
Cardio Sculpt With @sweatsinthecity
Launching December 1, 2020
A total-body heart-pumping circle with our friends @sweatsandthecity that will activate your favorite muscle groups AND take your endurance to the next level, even if you don’t have much space.
In the MYX: Ride & Tone With @colormecourtney
Launching December 8, 2020
Put on your brightest clothes and join Justin and the jubilant @colormecourtney for a high energy upper body that will leave you feeling joyful and accomplished. It’s time to add some color to your workouts.
In the MYX: Tone & Restore With @yummertime
Launching December 15, 2020
Want to learn more about adding healthy habits into your every day routine? Dyan and the @yummertime duo can help with 20 minutes of total body toning and an active stretch session. Get ready to smile and sweat!
In the MYX: Pilates Fusion With @thehappilyeva
Launching January 5, 2021
Coach Kristin teams up with Eva Amurri of @thehappilyeva in this Pilates/Barre fusion workout! Break a sweat while Kristin and Eva share tips for staying strong and graceful when you’re a busy mom!
In the MYX: Total Body w/ @caralynmirand
Launching January 12, 2021
Join Christina and special guest @caralynmirand for a total body workout with your kettlebell. By incorporating progressive movements, you will hit all muscle groups and increase your strength, which helps you walk tall and stand proudly in the body you own!
Don’t forget - if you don’t have time to complete the 20-minute workout, there are shorter versions available on our Instagram and Facebook. Keep an eye on The Bright Side and our social media for more information about each workout.
We can’t wait to get In the MYX with you!
