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Gym Shame: Why Guys Avoid the Gym
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Gym Shame: Why Guys Avoid the Gym

We all know about the damaging effects of gym shame and body dysphoria. How does this affect men?

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“I'm a big believer that you have to fuel your mind on healthy living, so you can fuel your body to live healthy.”

-Erika Shannon, Director of Fitness and MYX Coach

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