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Less is More: Decluttering Your Lifestyle

Not only does the new year bring a sense of renewal, it carries over the clutter from the holidays. Steps to declutter your lifestyle for the new year!

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Stop Making Excuses and Start Working Out

The new year is an incredible opportunity to start a fitness routine. But can you keep it up? Here's how to start a fitness routine that you can stick to.
- Exercise
Top 5 Favorite Ways to Unwind in the Winter

Winter can bring about a lot of stress and tension. Here are our top 5 favorite ways to decompress in the winter months!
- Lifestyle
8 Reasons to MYX

Looking to jumpstart your fitness routine? Here are 8 reasons why you should join the MYX family!
- Motivation
The Power of Positive Thinking

With 2019 coming to a close, it's time to start reflecting on our year and our own personal growth. Here are our favorite daily affirmations.
- Wellness
#FitFam

It's always tough to stay fit during the holidays. The solution? Working out as a family!
- Seasonal
Last Minute Health and Fitness Gifts

The holidays are almost in full swing! Here are our top five last minute health and fitness gifts.
- Seasonal
Staying Active On The Road

Traveling this holiday? Check out these quick tips to keep your fitness fun on the road.
- Exercise
'Tis the Season to be More Sustainable

With the joy of the holidays comes an excess of trash. Learn how to be more sustainable this season!
- Seasonal
Gym Shame: Why Guys Avoid the Gym

We all know about the damaging effects of gym shame and body dysphoria. How does this affect men?
- Health
One Stretch at a Time: Understanding the Basics of Yoga and Meditation

MYX Coach Donna breaks down the basics of all things yoga and meditation!
- Exercise

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