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The Fear Factor: Learning How to Overcome Your Fear of Change
FEATURED ARTICLE

The Fear Factor: Learning How to Overcome Your Fear of Change

Change: it’s inevitable, and seemingly impossible to deal with. Here are some tips for confronting your fear of change in your ever-changing life.

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“I'm a big believer that you have to fuel your mind on healthy living, so you can fuel your body to live healthy.”

-Erika Shannon, Director of Fitness and MYX Coach

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